An Intro to Mindfulness

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Anxiety Webinar: A Workshop with Solutions IMG_0097.JPG

Anxiety Webinar: A Workshop with Solutions

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PowerPoint slides for Anxiety Webinar

PowerPoint slides for Anxiety Webinar

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Covington Quit for Good: Sit to Quit

Covington Quit for Good: Sit to Quit

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Sit to Quit w/ private coaching
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Sit to Quit w/ private coaching

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Stress Reduction for Families/Friends in Addiction
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Stress Reduction for Families/Friends in Addiction

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Gift Certificate for an Individual Session

Gift Certificate for an Individual Session

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