There's someone with an addiction in the family. The most common question is "'Why won't he/she just stop?" Look at it from this perspective and you'll gain some understanding.
You've cleaned and organized your house, but what about all that clutter in your head!
How do you communicate effectively with a loved one in addiction? These seven positive communication skills developed by CRAFT will help you lead your loved one into treatment instead of waiting until they hit "bottom".
Ever get shot with an arrow? How about a metaphorical one? It hurts. So why do you do it again and again?
Here's a short exercise to do whenever you feel stressed and need to take a minute to stop, refocus and ground yourself.
Harm reduction isn't evil. It's often the first step towards sobriety.