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Welcome to

Minds at Peace

Strengthen your mind. Strengthen your world.

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Is your mind at peace?

Do you have a loved one with an addiction? Or maybe you?

Is life causing anxiety, depression or stress? Want to finally quit smoking?

Maybe you want to sharpen your brain and reduce your risk of Alzheimer's disease.

Relax, you’re in the right place. Whether you’re in Cincinnati or Online.

Begin your journey today with a holistic approach to healing.

My gift to you, a commitment to your wellness. A FREE 3 Day Pass to the Wellness Your Way Festival. October 11-13 at the Duke Energy Center.

Scroll down for the link and passcode.

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Friday, October 11 7:20 -10:00pm. Second floor Duke Energy Center.

Friday, October 11 7:20 -10:00pm. Second floor Duke Energy Center.

Click on this link to get your FREE 3 day festival pass and use the promo code “ff2019” (case sensitive) A $25 savings. https://wellnessyourwayfestival.eventive.org/passes/buy

A SPECIAL BONUS GIFT: From now till the end of the year all new clients will receive 20% off all services through 2019. Current clients will receive the same discount when a referral comes to their first appointment. Just mention this promotion to receive your discount. Email me for 20% off Sit to Quit smoking cessation discount code. Valid for in office or online sessions. I’m committed to your wellness. Are you?

While you’re here, explore, learn and connect. Check out It’s The Blog, and Videos, including the featured video below. Sign up for the Minds at Peace newsletter. Don’t stop learning!


 
 

Featured Video

 
Your first coaching session is provided at no risk. Not satisfied with the first session? It’s free! You have enough stress, your first coaching session shouldn’t be one of them.  (not applicable for addiction assessments).

Your first coaching session is provided at no risk. Not satisfied with the first session? It’s free! You have enough stress, your first coaching session shouldn’t be one of them. (not applicable for addiction assessments).

Five Star Session

“Thank you for dedicating your time, knowledge, and caring to teach a very valuable course on mindful meditation!”

-Minds at Peace Participant

 

Highly Recommend

“Mark is one of the brightest minds I have ever worked with during my 15-year career as an executive leader.”

-Nate Pelletier, former Executive Director, Joseph House

 

Calm Environment

“I really liked the welcoming/peaceful atmosphere of the class allowing participants to learn new skills and share without judgement.”

-Minds at Peace Participant


Announcements

  • Preventing Alzheimer’s : Over 20 people attended last month’s workshop.

  • Alcohol and Uberan important blog, especially for women.

  • Anxiety: A workshop with solutions. WEBINAR ON DEMAND. Now half off.

  • Proud to be a recipient of the Covington Quit for Good Community Grant Program using the Sit to Quit course. Mark is the only Sit to Quit provider in the TriState.

  • A Lunch and Learn at DeBra-Kuempel introduces employees to how to reduce stress mindfully. 15 employees recently completed an 8 week Mindfulness Based Stress Reduction course that led to a 32% decrease in their perceived stress!.