Minds at Peace
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Treating Addiction: the individual and the family

Reducing Stress Mindfully: individually, groups and business

Mindfulness Training for Smokers: groups and business

Education: through workshops, blogs and community involvement

Online Workshops that include a 30 minute follow up session scheduled at your convenience, online (phone or video chat) or in person.

Powerful workshops. Easy for you.

  • Helping Families in Addiction

  • Taming the Inner Critic (“I’m not ___ enough”)

  • Mindfulness 101

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