Loss of pleasure and smoking, yes smoking, can increase the risk of relapse. Here’s what you can do to help.

Yes vaping is safer than cigarettes. But safer is not safe. Learn the facts and how to quit.

A new study show vaping helps people quit smoking. But there’s more you need to know.

For people in the recovery there are still too many myths about whether and when to stop smoking.  Too many believe that quitting everything at once will lead to a greater chance of relapse, when in fact, according to several studies, the opposite is true.

Now the same skills that have helped people succeed in life for thousands of years can help people quit smoking.