Loss of pleasure and smoking, yes smoking, can increase the risk of relapse. Here’s what you can do to help.
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Yes vaping is safer than cigarettes. But safer is not safe. Learn the facts and how to quit.
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A new study show vaping helps people quit smoking. But there’s more you need to know.
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For people in the recovery there are still too many myths about whether and when to stop smoking. Too many believe that quitting everything at once will lead to a greater chance of relapse, when in fact, according to several studies, the opposite is true.
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Now the same skills that have helped people succeed in life for thousands of years can help people quit smoking.