Blog and Videos
Coaching for Families in Addiction
When a family member is mired in addiction it can be scary, frustrating, irritating and overwhelming. My years of experience working in residential treatment plus starting Minds at Peace LLC, combined with an Invitation to Change Certification, delivers a unique perspective to help family members, and their loved one.
You've come a long way baby. Now what?
Women now drink as much as men. Yeah. Let’s talk solutions.
Do you know these risk factors for alcohol relapse?
Loss of pleasure and smoking, yes smoking, can increase the risk of relapse. Here’s what you can do to help.
Drink too much but don't want to quit? Let's talk about harm reduction.
Doing something about the negative consequences from drinking, or smoking pot, doesn’t always mean complete abstinence. This is where harm reduction comes in.
Understanding behaviors in addiction.
Behaviors make sense. Even in addiction. Understanding this is critical if you want to help your loved one.
Yes Marijuana Can Be Addictive
Marijuana is legal in 33 states. So it’s harmless, right? Not quite. Marijuana can be addictive like any other drug. Get the facts, and help.
Safer does not mean "safe". Vaping facts and how to quit.
Yes vaping is safer than cigarettes. But safer is not safe. Learn the facts and how to quit.
Can I help her get treatment?
Can I help make the person I love enter treatment or do I have to wait for them to hit rock bottom? They answer may surprise you.
We love the Internet. What's too much?
We love the Internet. Oh let’s be honest, we adore the Internet. But how we do know if it’s too much?
Overdose deaths are down, and I’m scared to death
Today the government reported that for the first time in 29 years, the total drug overdose deaths declined by 5% I know what you’re thinking, but please, don’t celebrate yet.
Alcohol and Uber: A double-edged sword
Since the introduction of ride sharing apps Uber and Lyft, the number of DUI arrests and convictions have decreased dramatically. That’s the good news, but not the only news.
Why won't he just stop?
It’s probably the most common question friends and loved ones of an addicted individual ask. Consider this.
A new Rock Musical. It’s about heroin.
I’ve written a new rock musical. It’s important. It’s about heroin.
Gaming Addiction is Real: Now What?
The World Health Organization (WHO) recently announced they are recognizing gaming addiction as a disease. What does this mean? From a clinical perspective it means that gaming addiction is now on par (at least by WHO) with all other addictions, and should be treated as such.
Why Science Matters
For years, and now decades, physicians and dentists have been handing out opioids for pain relief. Bombarded by pharmaceutical marketing, patients and providers believed completely that opioids were the only solution for severe pain.