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Is your mind at peace?

At your wit’s end?

There’s hope. Start here.

Telehealth Counseling and Coaching

I began Minds at Peace LLC to help people achieve a peace of mind even in the midst of life’s storms, or pandemics.

Offering a compassionate and holistic approach to wellness by helping you cut back or stop unhealthy habits, and empower families in addiction in ways you didn’t think possible. Always without judgment (you get enough of that already).

Wondering if therapy or coaching is right for you? Click the orange button to request a free 15 minute video or phone consultation.

All sessions are conducted via TELEHEALTH through a HIPAA secure Zoom link

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Coming MARCH 2025

An Original Rock Musical

Music, lyrics and book by Mark Levine

Experience a groundbreaking exploration of addiction through the powerhouse of music, drama, and raw emotion. This rock musical takes audiences on a visceral journey, where the struggles of addiction are unveiled through electrifying performances and a dynamic score.

What’s your relationship with alcohol (or weed)?

Don’t be confused, it is a relationship. In fact it may be your most important relationship although that can be difficult to acknowledge.

So ask yourself, “Is this relationship giving me everything I want? Is it a one-sided relationship? Do I want to change that relationship?”

These are important questions.

Maybe you decide to cut back. Hangovers, arguments with your partner, feeling a loss of control—all suck. Maybe you decide to quit completely. Maybe the only thing you know for sure is you don’t like the way things are now. It’s all okay. I’ll help you figure it out. More information for you and family members who want to help a loved one can be found here.

Help for families in addiction. Click here for more information.

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Help for families in addiction. Click here for more information. 〰️

“If you change the way you look at things, the things you look at change,”
— Wayne Dyer

Meet them where they are.

This is a phrase you will hear me use all the time. What does it mean? This short video explains.

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Announcing: A new private Facebook group:

Empowering Families in Addiction for both individuals challenged by addiction, and family members. A safe, science based approach to addiction.

 
 

Your brain, and therefore your mood, is what you eat, and absorb.

Supplements can play a significant role in supporting individuals dealing with addiction and mood regulation. Professional-grade vitamins and supplements, such as those available through Fullscript, can aid in addressing nutritional deficiencies that may arise because of excessive alcohol or drug use. Certain vitamins, minerals, and amino acids are known to help stabilize mood, reduce cravings, and promote overall well-being.

For instance, omega-3 fatty acids, magnesium, and B vitamins have been studied for their positive effects on mood and stress resilience. By incorporating these supplements into a holistic recovery plan, individuals may experience enhanced emotional stability and improved mental health outcomes. Fullscript offers a variety of these essential products, with the added benefit of 15% off everyday, making it easier to access the support necessary for managing mood and addiction effectively.Sometimes we need vitamins and other supplements to keep things running optimally.

This is why I work with Fullscript, the source for thousands of professional grade vitamins and supplements. Click “visit my store” below.

Order supplements through my Fullscript store.

Click here for more videos.

 
 
 
 
 

Read our reviews on Google Minds at Peace and Facebook

Five Star Session

“It was life changing!”

-Jane, a family member in addiction.

 

Highly Recommend

“Mark was a lighthouse on bedrock for me, and his peaceful, steady ways were calming in the midst of my family storm. I highly recommend Mark - he can help you too!”.”

-Julie

 

Making a Breakthrough

“Your guidance really helped with our son. I wish we’d known you before.”

-Kate, speaking about help for her son.

Online Therapy