RESOURCES
Blogs and Videos
Do you know these risk factors for alcohol relapse?
Loss of pleasure and smoking, yes smoking, can increase the risk of relapse. Here’s what you can do to help.
Are you sober curious?
Stuck at home and drinking more than normal? You’re not alone. There’s never been a better time to get curious about sobriety.
Vaping, smoking and Substance abuse + Covid-19 = Complications
Smoking, vaping and substance abuse always carried significant risks. Now with Covid-19 they’re even greater. Learn how to get help.
Making Telehealth Accessible and Engaging
As of March 16, 2020 all sessions will be conducted via Telehealth. Here’s the information you need to know.
Can harm reduction help?
Sometimes abstinence isn’t the only answer. That’s when it’s time to talk about harm reduction.
How do you confront a family member with an addiction?
Do you deliver an ultimatum, overwhelm them with tough love? The answer may surprise you: science with kindness.
Drink too much but don't want to quit? Let's talk about harm reduction.
Doing something about the negative consequences from drinking, or smoking pot, doesn’t always mean complete abstinence. This is where harm reduction comes in.
Understanding behaviors in addiction.
Behaviors make sense. Even in addiction. Understanding this is critical if you want to help your loved one.
These Monsters are Real
There monsters in your head. And they are real. No treats. So what are you going to do?
Emotional Regulation in 3 Circles
Sometimes it feels like we have no control over our brains. There’s a simple way to describe a complex series of interactions. Knowledge is power, and control.
Yes Marijuana Can Be Addictive
Marijuana is legal in 33 states. So it’s harmless, right? Not quite. Marijuana can be addictive like any other drug. Get the facts, and help.
Safer does not mean "safe". Vaping facts and how to quit.
Yes vaping is safer than cigarettes. But safer is not safe. Learn the facts and how to quit.
The inconvenient truth of Alzheimer's. The power of prevention.
Our brains are responsible for the way we think, our moods, personality, memory, creativity, and our social interactions. A healthy brain is key to a healthy and happy life. But Alzheimer’s disease robs us of who we are. Don’t stick your head in the sand. Here’s some important facts you need to know.
Can I help her get treatment?
Can I help make the person I love enter treatment or do I have to wait for them to hit rock bottom? They answer may surprise you.
We love the Internet. What's too much?
We love the Internet. Oh let’s be honest, we adore the Internet. But how we do know if it’s too much?
Overdose deaths are down, and I’m scared to death
Today the government reported that for the first time in 29 years, the total drug overdose deaths declined by 5% I know what you’re thinking, but please, don’t celebrate yet.
Alcohol and Uber: A double-edged sword
Since the introduction of ride sharing apps Uber and Lyft, the number of DUI arrests and convictions have decreased dramatically. That’s the good news, but not the only news.
Interpreting the new study on vaping.
A new study show vaping helps people quit smoking. But there’s more you need to know.
Why won't he just stop?
It’s probably the most common question friends and loved ones of an addicted individual ask. Consider this.